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Can You Have Cancer and Not Know It | Hidden Cancer Symptoms
How long can you have cancer without knowing? Hidden cancer symptoms The rate at which cancer develops and becomes noticeable depends solidly on the type of cancer and individual differences. So, there’s no fixed timeframe for tumor growth. Can you have cancer for years and not know it? The answer is a solid yes: cancer […]
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Should You Add Salt and Baking Soda To Water? Tips for Better Taste
Benefits of drinking water with salt and baking soda Curious about how a simple mix of ingredients in your kitchen can elevate your health? Drinking water with salt and baking soda goes beyond quenching thirst; it might be a secret weapon for hydration, digestion, and oral health. Hydration Adding salt and baking soda to your […]
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Is Honey Healthier Than Sugar? Nutritional Facts, GI Index, and Calorie Count
Is honey a healthy sweetener? While sugar and honey are carbohydrates, their healthiness lies in the method used for processing. Sugar undergoes extensive processing before becoming the final product, while honey is typically in its purest form, sourced directly from nature. To assess the health factor, let’s break down the amount of sugar in honey […]
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How to Make My Knee Stop Hurting? Causes and When to Worry
What causes knee pain? Knee pain is usually caused by inflammation and irritation in the joint. The knee joint comprises bones, tendons, ligaments, menisci, and synovial sacs called bursae. This complex structure creates difficulties in the etiologic diagnosis of knee pain. To differentiate the structures, physicians usually perform maneuvers in the physical examination and request […]
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Pain Under My Left Breast and Ribs: Causes and When To Worry?
Sharp pain under the breast when breathing in: Possible reasons Sharp pain under the breast or chest pain has various causes, from heart-related serious pathologies to stomach-related benign reasons (1). Following are the different diseases that can cause sharp pain in the breast region: Pain due to the lungs Lung infection, also known as pneumonia, […]
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Breast Cancer Awareness: Knowing the Signs Could Save Your Life
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Gaslighting Signs: Trust Your Instincts, Safeguard Yourself
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Ward off Inflammation: Transform Your Health With Diet Choices
Advisory Board
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Lauren Ann Teeter, CNS, LCSW
Certified Nutrition Specialist (CNS) Licensed Clinician (LCSW) Mindfulness, Biofeedback, Integrative & Functional Medicine Functional & Integrative Approach To Mental Health, Functional Nutrition, Functional & Integrative Medicine, Psychotherapy, Mental HealthLauren is a functional nutritionist and licensed therapist who takes an integrative and functional approach to mental health and overall wellness. Lauren has worked as a clinician, researcher, and writer in mental health and functional nutrition. Lauren takes a root cause approach to wellness— looking at the body, mind, and responses to our environment. Lauren is passionate about empowering others to become their own expert and advocate in terms of optimizing their health and well-being. Lauren has worked with those with various health conditions including digestive, metabolic, hormonal and mental health. Lauren has worked in outpatient and inpatient settings.
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John Osei Sekyere, B. Pharm, M. Phil, PhD
Microbiology and Immunology Antimicrobial resistance, infectious diseases epidemiology and diagnostics, host-microbiome interactions and bacterial genomics.John Osei Sekyere is a pharmacist (B. Pharm) and clinical/medical microbiologist (PhD) with especial interest and skill in antimicrobial resistance, infectious diseases epidemiology and diagnostics, host-microbiome interactions and bacterial genomics.
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Sean Lin, Ph.D.
Microbiologist & Former US Army Preventive Medicine SpecialistDr. Xiaoxu Sean Lin is an assistant professor in the Biomedical Science Department at Feitian College in Middletown, N.Y. Dr. Lin is also a frequent analyst and commentator for Epoch Media Group, VOA, and RFA. He is a veteran who served as a U.S. Army microbiologist and also a member of Committee on the Present Danger: China.
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Donna Schwontkowski, DC (retired), MS and BS Nutrition, Herbology
Clinical Nutrition, Deficiency Diseases, Heavy Metal & Environmental Toxins, Detoxification, Chiropractic Medicine, Herbal Healing Master Herbalist certification in herbs from the School of Natural Healing BS NutritionDr. Donna Schwontkowski is a retired chiropractic physician with a master’s degree in Nutrition and Herbology. She has focused her career on three primary areas: clinical nutrition, learning and memory, and health/self-improvement publications. Dr. Donna’s mission in life is to act as an intercessor for people in all three of these areas, allowing them via teaching them, working in groups with them, or mentoring them to reach their potential in health, learning and memory, and ability to transform one’s life. Dr. Donna was also a journalist for health and fitness magazines for 15 years, the editor of Sacramento, CA’s Health & Fitness Magazine, and Co-producer and host of a TV show on health for four years. She has taught hundreds of community courses on many aspects of health and natural healing to thousands of students over the years. Her accelerated learning background has also allowed her to teach thousands of college and postgraduate students science and dozens of children how to read five books in a week as well as how to learn any subject quickly, including health and science.
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Peifen Chou, RD
Nutritionist Obstetrics and gynecology, lactation instructor, integrative medicine, aromatherapist, holistic nutritional consulting, functional medicine, and pet nutrition.Peifen is a certified dietitian in Taiwan with a Master's degree in Health and Nutrition from a institute of food science and technology. As a RD in obstetrics and gynecology, She has served over thousands of pregnant women for more than six years, providing comprehensive dietary planning and nutrition counseling for their physical and mental well-being during pregnancy and postpartum, as well as providing diet education and support for mothers with gestational diabetes. To support more postpartum mothers with lactation difficulties, Peifen went to study and obtained a lactation instructor certification in order to help novice mothers and fathers. At the same time, Peifen has also honed her expertise in different fields based on the medical foundation of dietitian. She enjoys exploring mindfulness and mental health, thus taking courses in mindful eating, aromatherapy certification, holistic therapy. Meanwhile, she improving diabetes health education in orthodox medicine, hoping to better integrate mindfulness and orthodox medicine. As a cat owner, Peifen also had the opportunity to develop canned cat food, leading her to research pet nutrition and produce healthy canned food suitable for cats to consume long-term, which is now sold in stores and website. During her spare time, besides traveling and entering the forest, Peifen also enjoys using the characteristics of ingredients and scientific analysis to make dishes and desserts, as well as growing herbs that can be used for cooking. All of them are her sources of happiness.
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Tatiana Denning, D.O.
Family Medicine PhysicianDr. Denning has always believed in root-cause medicine. With a focus on wellness and prevention. she has used both her medical degree and her degree in psychology, to create a program with proven results. Dr. Denning's desire to correct the underlying causes underlying cause of many chronic medical conditions has been the driving force for her focus on nutrition and weight management. With years of experience in the field, Dr. Denning has helped thousands of patients lose thousands of pounds.
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Anthony Cardillo, MD
Clinical Pathology American Board of Pathology, Board Certified in Clinical PathologyAnthony Cardillo is a Clinical Instructor at NYU in New York City. He is a board-certified Clinical Pathologist that specializes in the natural history of disease. He was named to The Pathologist magazine's Power List in both 2021 and 2022 as an early-career leader, and his research interests include the use of machine learning to gain new insights into traditional medicine. His recent publications have been featured in the American Journal of Clinical Pathology and the New England Journal of Medicine.
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Dr. Hu Naiwen
Professor, the Nine Star University of Health Sciences in Sunnyvale, California Integrated medicineDr. Hu Naiwen is a highly skilled and experienced practitioner in both Western and traditional Chinese medicine. He began his academic journey studying biology at university before specializing in neuroscience and endocrinology during graduate school. Upon completing his studies, Dr. Hu worked in the field of pharmacology and conducted life science research at the prestigious Stanford Research Institute International. Upon returning to Taiwan, Dr. Hu expanded his expertise by delving into the ancient practice of acupuncture and studying the theories of Chinese medicine. This exploration led him to earn a license in traditional Chinese medicine, further enriching his understanding of healthcare and treatment methodologies. Dr. Hu's personal quest for better health led him to explore various schools of qigong, ultimately discovering Falun Gong in his late 40s. This practice not only improved his physical well-being but also enhanced his mental acuity, allowing him to better comprehend and analyze complex medical texts. Throughout his more than 30 years of medical practice, Dr. Hu Naiwen has come to appreciate the strong connection between the cultivation of one's mind and the cultivation of one's life, as well as the relationship between morality and health. By incorporating these principles into his practice, he has helped over 140,000 patients overcome a myriad of illnesses, solidifying his reputation as a dedicated and holistic healthcare professional.
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Fetimah Khan, MD
MDDr. Fatimah Khan has a good knowledge of her field and very well medical content writing expertise. She is a competent doctor and the author of hundreds of medical articles.