Anthony Cardillo, MD
Clinical Pathology
American Board of Pathology, Board Certified in Clinical Pathology
Work Experience: The Pathologist Power List, 2022 The Pathologist Power List, 2021
Health is much more than reacting to disease: it encompasses the preventative and restorative practices that fulfill our life’s goals. Modern medicine undeniably contains many powerful cures, but some of the best medicine can be found by incorporating a daily balanced practice into our lives. My research involves using today’s scientific techniques to explore our medicinal roots for optimal, natural wellness
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Gratitude Practice and 5 Ways To Unleash Its Power in Your Life
Gratitude is more than just a positive emotion Gratitude is more than just being thankful for the good things that happen to you. It also means acknowledging the good that others do. This could include thanking friends and family for help, expressing gratitude to strangers for their kindness, or simply being grateful for the beauty […]
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Dandelion Root and Leaf: Weeding Out Facts, Benefits, and Risks
Dandelion facts from the root up There are hundreds of different dandelion species. The most common one is called Taraxacum officinale (1). Most studies are based on this species, but others are cultivated as decorative plants. The latter has larger leaves than wild varieties (2, 3). Here is what a wild dandelion looks like (2, 4) Leaf: […]
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What Is an Empath? From Self-Discovery to Self-Acceptance
What is an empath? The term ’empath’ originated from a work by J.T. McIntosh, “The Empath.” The word simply meant a being with the mental ability of empathy. Nowadays, this term is most commonly defined as “someone who is highly empathetic.” Apart from that, there is no purely objective way to tell whether someone is […]
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Meditation’s Impact on ADHD: How It Can Help & Tips
What is mindfulness meditation? Mindfulness meditation is all about observing your thoughts and feelings in the moment. It’s a good thing to try because you don’t need a doctor’s note, and you can do it anywhere. You can meditate while sitting, walking, or even doing yoga. Meditation is like exercise for your brain (1). Just like you […]
