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Studies Find Mushrooms Can Reduce Cancer Risks | Best Cancer-Fighting Foods
How can mushrooms reduce cancer risks? Mushrooms are more than just a tasty addition to your meals. They are nutritional powerhouses that provide essential vitamins, minerals, and antioxidants. Additionally, mushrooms contain compounds like polysaccharides and beta-glucans, which can have great medicinal properties, such as fighting cancer (2). Several types of mushrooms have been studied for […]
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Best Diet for Prediabetes: Best Foods to Eat and Foods to Avoid
What is prediabetes? Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes (2). In this condition, the body’s cells become resistant to insulin, a hormone that regulates blood sugar levels. Consequently, this leads to an imbalance in blood sugar levels. Normal […]
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New Screening Tool May Improve Liver Cancer Survival Rates up to 90%: Study Finds
What is hepatocellular carcinoma (HCC)? Hepatocellular carcinoma (HCC) is the most common type of cancer that comes from the liver. It occurs when the liver cells (called hepatocytes) grow uncontrollably and create a tumor. HCC is a serious condition that often develops in people with chronic liver disease, such as cirrhosis, hepatitis B or C […]
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Does Nicotine Raise Blood Pressure? Explore The Link, Prevention Strategies, and More
Does smoking cause high blood pressure? In the short term, yes. Every time you smoke, it causes a temporary increase in blood pressure (1). Blood pressure increases when blood has difficulty traveling through the blood vessels. In simple terms, it’s like you’re in a tunnel with a lot of people, and you need to make […]
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Back Pain After Sleep: Causes, Chiropractic Care, and Other Remedies
Back hurts after sleeping: Common causes Poor sleep habits and an unsupportive sleep environment are common culprits behind back pain after sleep (5, 6). However, underlying medical conditions like arthritis, disc herniation, and fibromyalgia can contribute to the condition. Here’s a look at the common causes. Poor sleeping position Sleeping on your stomach can force […]
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Fact Check — Kidney Misinformation Seen by Millions
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Half the World Eats Rice Toxins Daily That Damage Kidneys
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See How Spinach Can Damage Your Kidneys
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Avoid These 7 Plant-Based Foods That Can Damage Your Kidneys
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These 7 Daily Habits Can Help Lower Your Creatinine Levels | Improve Kidney Health
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9 Skin Signs That May Indicate Your Kidneys Are Damaged
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Surprise! Drinking Water Wrongly Can Damage Your Kidneys
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9 Fruits to Lower Creatinine Levels and Improve Kidney Health
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Top 9 Drinks To Help Stop Proteinuria and Heal Your Kidneys
Advisory Board
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Komal Gilani, MBBS
General Medical Practitioner Pakistan Medical & Dental Council (PMDC)Dr. Komal Gilani is a licensed general medical practitioner in Pakistan with a Bachelor of Medicine & Bachelor of Surgery (MBBS) degree. Her research-oriented approach to clinical queries defines her take on health. Presently, she is actively engaged in multiple studies aiming to improve healthcare through her work.
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Sean Lin, Ph.D.
Microbiologist & Former US Army Preventive Medicine SpecialistDr. Xiaoxu Sean Lin is an assistant professor in the Biomedical Science Department at Feitian College in Middletown, N.Y. Dr. Lin is also a frequent analyst and commentator for Epoch Media Group, VOA, and RFA. He is a veteran who served as a U.S. Army microbiologist and also a member of Committee on the Present Danger: China.
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Nigar Sofiyeva, MD, PhD Candidate
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Yu-Jyun Lin, RD
Nutritionist Nutrition in LifeSpan, Weight Management, Sport Nutrition, Food Safety, Healthy RecipeSandy loves cooking and exercising.In addition to being certified as a registered dietician by the Taiwan government, and a sports nutritionist by CISSN, she is also an AFAA-certified fitness dance instructor. Sandy believes that health and happiness are interdependent, which are the core of life, so she is committed to promoting disease prevention, nutritional supplementation, and health care. She has devoted herself to applying creative and innovative marketing methods to promote health concepts for governments and personal companies in a startup marketing company. The issues of the projects she joined included a balanced diet (MyPlate), obesity prevention, chronic disease prevention, dementia prevention, infant nutrition, pregnancy nutrition, sports nutrition, etc. Now she is still on her way to promoting Healthy Lifestyle and hoping everyone can achieve anything their heart desires because of having health.
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Fetimah Khan, MD
MDDr. Fatimah Khan has a good knowledge of her field and very well medical content writing expertise. She is a competent doctor and the author of hundreds of medical articles.
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Jennie Stanford, MD, FAAFP, DipABOM
Physician (MD), Fellow of the American Academy of Family Physicians, and a Diplomate of the American Board of Obesity Medicine.Dr. Jennie Stanford, MD, FAAFP, DipABOM is a double-board certified physician who values both evidence-based medicine and providing trusted medical information. She is a distinguished Fellow of the American Academy of Family Physicians, and a Diplomate of the American Board of Obesity Medicine. She has 13 years of experience in nutrition and 8 years of experience in medicine.
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Yu-Hsin Liang, MD
ECFMG Certification, Medical Licensure in Taiwan, Clinical Training at National Taiwan University Hospital Graduate Student in Harvard T.H. Chan School of Public HealthYu-Hsin Liang is currently a current graduate student at the Harvard T.H. Chan School of Public Health. He received his medical education at the National Taiwan University (NTU) College of Medicine, during which he co-developed a hospital-granted surgical model and a winning integrative web model of machine learning and electronic medical records. Yu-Hsin Liang obtained his physician license in Taiwan in 2022.
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Gina M Jansheski, MD FAAP
Licensed physician, Fellow of the American Academy of Pediatrics, fellowship in Developmental & Behavioral Pediatrics, graduate of the Harvard Palliative Care Education and Practice Program, eCornell University Certification in Plant-Based Nutrition General PediatricsDr. Gina has over 22 years of practice experience in pediatrics. She attended the University of Arizona College of Medicine for her M.D., where she also completed her residency training in general pediatrics. She then chose to attend a one-year fellowship in Developmental and Behavioral Pediatrics at The Child Development Unit, Children’s Hospital Colorado, which emphasized the evaluation of children with genetic conditions, autistic spectrum disorders, and child abuse. She then entered the field of pediatric hospitalist medicine and became the medical director of Tucson Pediatric Hospitalists. She was personally responsible for year-round, 24/7 coverage of the busy inpatient pediatric unit, well newborn nursery, emergency department consultations, supervision of the Pediatric and Family Medicine residents, procedural sedation service, and TMC pediatric hospice. She founded a child abuse review team and Tucson Lifeline for Children (TLC), a pediatric palliative care program that was the first of its kind in her area. She then moved on to another medical director position at The Painted Turtle, one of the Paul Newman Serious Fun camps for children with life-threatening medical conditions. This was another highly energized position with full responsibility for the medical care of children with kidney and liver transplants, hemophilia, spina bifida, immunodeficiencies, rheumatic conditions, skeletal dysplasia, developmental disabilities, and more, offering them the chance to experience an authentic camp experience all year. She directed a state-of-the-art, on-site medical facility and coordinated all medical services, supplies, protocols, and personnel. The camp offered specialized medical care during specific sessions, including a fully-stocked pharmacy, G-tube feedings, hemophilia care, kidney dialysis, CPAP, supplemental oxygen, tracheostomy care, and 24-hour oral and IV medication management. She made sure the nurses and physicians specializing in each medical condition were on camp to staff all sessions requiring their particular skills and expertise. She was integral in the development of sessions for children with cerebral palsy and developmental disorders.In her last years of practice, Dr. Gina decided to focus on outpatient pediatrics, working in a private office for a couple of years and providing locum tenens physician services in areas of need. After some study, she retired from practicing medicine and made the transition into medical editing and review through her new company, Helping Hands MD Editing.
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Chain-Ruei Huang, RD
Nutritionist Eating-related behavior therapy, preventative nutrition, public health nutritionChian-Ruei Huang is a compassionate and dedicated Registered Dietitian Nutritionist with a wealth of experience in eating-related behavior therapy, preventative nutrition, public health nutrition, and disease nutrition. As a strong believer in the power of food and its role in the human life cycle, Chian-Ruei understands the importance of nurturing a healthy relationship with food and promoting well-being at every stage of life. Driven by her passion for holistic health, Chian-Ruei has integrated her yoga training into her clinical nutrition counseling, fostering greater understanding, communication, and empathy with her patients. This transformative practice has allowed her to connect more deeply with her patients, guiding them on their journeys towards healthier lifestyles. Throughout her career, Chian-Ruei has worked in various roles such as weight-loss nutritionist, long term care dietician, and nutrition advisor for multiple health-related brands. Her diverse experiences have provided her with the skills and knowledge needed to address a wide range of nutritional issues and collaborate with multidisciplinary teams effectively. In addition to her work as a Registered Dietitian Nutritionist, Chian-Ruei is dedicated to sharing her expertise and perspective through media channels, aiming to benefit a broader audience and inspire others to embrace the essence of life through food and yoga. With her unwavering passion for holistic health and commitment to improving lives, Chian-Ruei Huang is an advocate for the integration of nutrition and wellness in everyday life.
