Lastest Articles
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Does Stress Cause Heart Attacks? What Research Shows?
Can stress cause heart problems? The underlying connections In ancient times, the heart was considered the source of emotions, including stress. However, in the 17th century, they discovered that feelings stem from the brain. That’s when people realized that the heart was just a metaphor (1). Our ancestors had a point when they believed emotions […]
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Can GERD Cause Heart Palpitations? Causes and Treatments
Can acid reflux cause heart palpitations? Heart palpitations are related to the heart, whereas reflux disease falls under the digestive category. Some people connect the two since the stomach is located near the heart. Is there any scientific evidence to back this idea? What are acid reflux and heart palpitations? When your heart’s electrical rhythm […]
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Why Do You Lose Weight With Diabetes? Causes, Tips and More
Losing weight in diabetes: Facts and causes About 422 million people worldwide have diabetes, a disease defined by a high sugar or glucose levels in the bloodstream (1). In diabetes, weight loss doesn’t just mean pursuing a slimmer figure but a healthier body. Let’s probe into the link between diabetes and losing weight. Weight loss […]
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Can Coffee Raise Blood Sugar? Caffeine, Diabetes, and More
Does caffeine lower blood sugar? How caffeine matters Some may think: that black coffee doesn’t contain any carbohydrates. So it shouldn’t raise blood sugar levels on its own. Only 10% of coffee drinkers in the US had a cup of decaf the past day (1). Thus, when discussing coffee, the spotlight often falls on caffeine. […]
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Does Diet Soda Raise Blood Sugar | Health Risks and Diabetes
Does diet soda have sugar? The American Heart Association (AHA) recommends limiting added sugars to (1): Surprisingly, the average American consumes 22 teaspoons of sugar daily (2). That’s two to three times more than what is recommended. Among sugar sources, sugary drinks are the real troublemakers, accounting for 33% of all the added sugar in […]
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Can You Drink Water While Fasting? Foods and Drinks To Avoid
Delving deeper: Medical definition of fasting Fasting is when you don’t eat or drink anything for some time (1). In medical cases, you sometimes need to do this before blood work. Basic metabolic panel and fasting: Maximizing accuracy A basic metabolic panel (BMP) is a group of blood tests that give you the lowdown on […]
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Cancer Cells vs Normal Cells: How Fast Cancer Grows and Spreads?
What are cancer cells? Cancer is a group of hundreds of diseases that can start anywhere in our body (1). Cancer remains the second leading cause of death in the US and the leading cause of death worldwide despite all the advancements. Worldwide, almost 10 million deaths in 2020 were caused by cancer (2, 3). […]
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What Does High Blood Sugar Feel Like? Sugar Rush and More
What does high blood sugar feel like? High blood sugar (technically hyperglycemia) primarily affects people with diabetes. Hyperglycemia happens because your body does not have enough insulin or not using insulin effectively (1). When we don’t make enough insulin (type 1), or our bodies don’t use it well (type 2), we may get diabetes. High […]
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What To Do When Having a Heart Attack? Save Others and When Alone
Can you stop a heart attack: What are the facts? In developed nations, heart attacks are a leading cause of death. With an alarming prevalence spanning nearly three million people, the disease claims the lives of over one million U.S. citizens each year (1). In fact, a third of patients die before they can get […]
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What Are the Best Exercises for Heart Health and Why?
Why is exercise good for your heart? Exercising regularly also means putting your heart and muscles to work regularly. It will pay off by amping up your heart’s power, making sure blood reaches every corner of your body. More oxygen may also get to your muscles thanks to those widened capillaries (1). The trick is […]