Lastest Articles
-
How To Suppress Fight or Flight Response: 5 Ways May Help You
What is a stress response? Picture this: you’re standing at the edge of a vast savannah, your eyes scanning the horizon for predators. Your body is a coiled spring, ready to leap into action and survive (1). Fast forward to modern times, and the “predators” have become unending notifications, looming deadlines, and the constant juggle […]
-
Toothache Causing Headache and Eye Pain | Hidden Links
Tooth pain leading to headache and eye pain: What is the connection? In many cases, headaches or eye pain that we sometimes experience stems from dental problems. So what is the link between them? Let’s explore it in more detail. Can tooth pain lead to headaches? Yes. Due to many reasons, toothache can lead to […]
-
What Is the Hardest Substance in the Human Body? Not Your Bones
Tooth enamel: The hardest substance in the body You might be surprised that the hardest substance in the body is tooth enamel, not your bone. What is tooth enamel? Let’s find out what is tooth enamel and how it resides in your mouth. What is tooth enamel? Tooth enamel is the gleaming, protective outer layer that […]
-
Can Tooth Pain Cause Fever? The Hidden Impact
What conditions can cause toothache and fever? Experiencing a toothache along with fever is often a red flag, signaling an underlying dental issue that demands attention (1, 2). Dental infections, such as abscesses, gum infections, or neglected tooth decay, can pave the way for bacterial proliferation, setting off an inflammatory cascade that increases body temperature. […]
-
Benefits of Hot Tub in the Morning and Things You Should Avoid
What are the benefits of a hot tub in the morning? Hot tubs can provide several health benefits, particularly when used as part of a morning routine. Here’s a closer look at each benefit: Stress relief and mental clarity The heat, combined with the rhythmic pulse of water jets, works to ease the mind into […]
-
How Long Do Panic Attacks Last vs. Anxiety Attacks?
Key different signs between panic vs. anxiety attack According to The Diagnostic and Statistical Manual of Mental Disorders (DSM-5), panic attacks are sudden surges of intense fear peaking within minutes, happening frequently per day or infrequently per year. They can also occur without warning (1). As for anxiety attacks, the DSM-5 doesn’t precisely define them, […]
-
The Best Herbs That Help With Anxiety and Stress
7 herbs that help with anxiety: How do they work? Herbal medicines in Chinese traditional medicine Herbal medicine is a common ingredient and source of traditional medicines (1). Herbal medicine has a long history of over 3000 years. However, the earliest herbal text known to the world was written over 2000 years ago in China. […]
-
Why Is Soda Bad for You: 18 Side Effects on Health and More
How does soda affect your body and why you should quit drinking Is drinking soda bad for you? According to the Centers for Disease Control and Prevention (CDC), the harmful effects of soft drinks on the human body – as with other sugary drinks, include weight gain/obesity, non-alcoholic fatty liver disease, type 2 diabetes, heart […]
-
Does Chewing Gum Break a Fast: Everything You Need to Know
Does chewing gum break a fast? Fasting is when you go without eating or drinking anything with calories for a set period (1). Can you have gum while fasting? If you’re looking for a quick answer—gum, with some calories, may disrupt your fasting efforts. Can you have chewing gum while intermittent fasting? Intermittent fasting (IF) […]
-
Liver Disease and Itchy Skin: Causes and Treatments
Does liver disease cause itching? Possible Links Roughly 4.5 million people in the United States (1.8%) have liver disease, according to the National Health Interview Survey in 2018 (1). Long-term liver problems can cause itching, also known as pruritus. The itchiness does not depend on how long the disease has lasted, how serious it is, […]