Striking a Balance: Screen Time, Mental Health, and Kids

In today’s tech-driven world, children’s screen time is on the rise. While digital devices offer numerous advantages, excessive screen time can take a toll on their mental health. This article delves into the connection between screen time and mental health, offering parents valuable strategies to strike a balance between technology use and real-world experiences for their kids.

Summary

Dr. Gator offers practical advice for parents, suggesting ways to maintain a healthy balance between screen time and real-world experiences to promote better mental well-being for their kids.

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Medical reviewed by Joel Warsh, MD, MSc

Pediatric and Adolescent Medicine, Integrative Medicine

Dr

Medical reviewed by Joel Warsh, MD, MSc

Pediatric and Adolescent Medicine, Integrative Medicine

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