Benefits of Maca Root: Vital Life Force in Men & Women
What is maca or Lepidium meyenii? Maca, or so-called Lepidium meyenii, is a root vegetable with human consumption dating back 2000 years. It’s actually a relative of the turnip and radish, but more surprisingly, a cruciferous vegetable like cabbage and kale (1). You may also know it as Peruvian Ginseng, where it is traditionally grown. […]
