Yu-Hsin Liang, MD
ECFMG Certification, Medical Licensure in Taiwan, Clinical Training at National Taiwan University Hospital
Graduate Student in Harvard T.H. Chan School of Public Health
Work Experience: 2023 Step 2 CK United States Medical Licensing Examination, United States 2022 Medical Licensure, Taiwan 2022 Medical Clinical Skills Certificate, Taiwan 2020-2022 Clinical Training at National Taiwan University Hospital, Taiwan
"Human health is an overall state of harmony with the environment around us. Our current medical and scientific frameworks tend to focus on the structural and biochemical aspects of human diseases that are treatable and measurable, which has great limitations on understanding and describing human health. Psychosocial, cultural, and spiritual components are nonetheless an integrative part to our health. In order to attain health, we cannot rely on others to do the work for us. We must take responsibility for our own health."
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Is Kefir Good for Upset Stomach? Tips and Precautions
What is kefir? Kefir is a tangy fermented milk drink made with small, gluten-free, cauliflower-shaped kefir grains, usually 1 to 4 cm in size (2). These grains contain a mix of bacteria and yeast known as “probiotics.” The key bacteria are lactic acid bacteria, mainly from Lactobacillus groups, known for promoting gut health (1, 3, […]
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Liver Disease and Itchy Skin: Causes and Treatments
Does liver disease cause itching? Possible Links Roughly 4.5 million people in the United States (1.8%) have liver disease, according to the National Health Interview Survey in 2018 (1). Long-term liver problems can cause itching, also known as pruritus. The itchiness does not depend on how long the disease has lasted, how serious it is, […]
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Can Diabetes Cause Dizziness? Diabetes and Vertigo
Can high blood sugar cause dizziness and vertigo? Dizziness and diabetes explanation Feeling dizzy is a common reason for medical visits—about 5% of walk-in clinics and 4% of emergency department patient visits complain about this, including two different underlying problems: “Dizziness” and “Vertigo.” “Dizziness” differs from “vertigo,” a condition that feels similar but signals a […]
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Are Carrots Good for Diabetics: Glycemic Index and More
Are carrots good for diabetes? Many people wonder if carrots are a good option for individuals with diabetes. The question of “Can diabetics eat carrots?” arises frequently among those seeking dietary guidance. Fortunately, carrots can be a beneficial addition to the diet of someone with diabetes. One of the primary concerns for diabetics is how […]
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Peanuts and Diabetes: Benefits, Risks and Best Ways To Eat
Are peanuts good for diabetes? Nuts, both tree nuts and peanuts, are considered densely packed with nutrients. They contain valuable nutrients like healthy fats, fiber, vitamins, minerals, and bioactive components. Some well-known nuts include walnuts, almonds, hazelnuts, pistachios, macadamias, and cashews. Peanuts, although classified as a legume, are often grouped with nuts due to their […]
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Is Sweet Potato Good for Diabetes? Super Foods and Diabetes
Sweet potatoes and diabetes: Facts you should know Diabetes management requires a thoughtful approach to food choices. Choosing the right foods can help control blood glucose and provide essential nutrients. Sweet potatoes are often a topic of discussion related to diabetes. Some of the questions that spark are their impact on blood sugar and their […]
