What to Do When Your Heart is Broken: 4 Advice from Psychologist
Have you ever experienced heartbreak? If yes, then it's not only you. Most of us experience this hard and painful experience psychologically. The bitter truth is that it is not easy to overcome; for many of us, it's devastating. Dr. Guy Winch, who is a clinical psychologist, has many experiences in dealing with patients who suffered and had a hard time overcoming heartbreak, bringing many insightful tips and how to deal with and overcome this situation.
Healthy and Unhealthy Love: What are the differences?
We hear the word "Love" frequently in our daily lives. This is one of the mental states that is hard-wired in each person. However, we've never been taught how to love. In this TED Talk, Katie Hood, CEO of One Love Foundation, shares insights into the differences between healthy and unhealthy relationships. This can help us to improve our relationships in life. This article summarizes some key points of her talk and provides some essential takeaways for you. Let's find out!
Essential Parenting Tips For New Parents
You're going to be moms and dads? You might feel terrified that you know nothing about taking care of a baby. Don't worry! You're not alone in this. This TEDx Talk will help you out. In this video, Diana Eidelman shares her experience as a new parent and the struggles she faced, along with the lessons she learned that could help other new parents. Her main focus is to solve the challenges of parenting in developed countries, where technology and medicine have advanced, yet many new parents still experience stress, anxiety, and depression while taking care of a newborn baby. This article sums up some helpful tips from Diana Eidelman that you can put into practice on your parenting journey. Thus, making parenthood to be precious moments.
Positive Parenting Tip - Discipline Your Child Without Yelling
There are various parenting styles out there. If you are looking for some positive parenting tips for your parenting journey, you definitely should check out this TEDx talk. As an experienced social worker who interacted with many children and parents, Páll Ólafsson passionately shares his understanding of how we can help kids grow better in this TEDx talk. He also discusses the need for active listening, good communication, and kind parenting instead of yelling as core principles in positive parenting. Furthermore, Páll Ólafsson also mentioned how our parenting style could affect a child's behavior and self-esteem. Moreover, it might bring negative emotions to a child. This article highlights some positive parenting techniques from Ólafsson's inspiring talk.
Compassionate Parenting: Why Creating Memories, Not Expectations?
Raising a child isn't easy, but it can be an amazing and rewarding time for any parent. In this TED talk, Austeja Landsbergiene shares with us why making happy memories with our children is more important than putting our expectations on them. Besides she also explains how the wrong parenting approach may trigger different emotions in children. As a teacher, writer, and mom, Landsbergiene gives advice on how parents can make a strong foundation for their children by showing them compassion, generosity, and acceptance. This also helps children develop cooperation skills at an early age. This article sums up her caring messages and helpful tips about the compassionate approach to parenting that you might find useful in your parenting process. Let's dive in!
Striking a Balance: Screen Time, Mental Health, and Kids
In today's tech-driven world, children's screen time is on the rise. While digital devices offer numerous advantages, excessive screen time can take a toll on their mental health. This article delves into the connection between screen time and mental health, offering parents valuable strategies to strike a balance between technology use and real-world experiences for their kids.