Fat Burning Green Goddess Smoothie

    Written by Anne Lu

    Updated on May 23, 2023

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    If you're looking for a healthy and refreshing way to kickstart your weight loss journey, this Green Goddess smoothie is the perfect choice! Packed with nutritious ingredients like spinach and seasonal fruit, this smoothie will help you burn fat, boost your metabolism, and feel great.


    1. Look for bright green leaves: Fresh spinach leaves should have a vibrant, bright green color. Avoid leaves that are yellow or wilted, as this may indicate that the spinach is old or past its prime.
    2. Check for slimy or mushy leaves: Be sure to inspect the spinach leaves for any slimy or mushy spots. These are signs of decay and may indicate that the spinach is spoiled.


    • Spinach:

      Spinach is a nutrient-dense leafy green vegetable that is low in calories and high in fiber. It is an excellent source of vitamins A, C, and folate, as well as iron, calcium, and magnesium. Spinach is also rich in antioxidants, which can help reduce inflammation in the body and support healthy weight loss.(1)
    • Mixed berries:

      Mixed berries are high in fiber and low in calories, making them an excellent choice for weight loss. They are also a great source of vitamin C, antioxidants, and other beneficial plant compounds that can help reduce inflammation and support overall health. (2)
    • Banana:

      Bananas are a good source of dietary fiber, potassium, and vitamin C. They can help keep you feeling full and satisfied, while also supporting healthy digestion and metabolism. (3)
    • Almond milk:

      Almond milk is a low-calorie and low-fat alternative to dairy milk. It is also rich in vitamins and minerals, including calcium and vitamin E. Almond milk can help support healthy digestion and metabolism, while also providing a creamy and delicious base for smoothies.
    • Greek yogurt:

      Greek yogurt is a high-protein, low-fat dairy product that can help support healthy weight loss. It is rich in calcium and other nutrients, and also contains probiotics that can help support healthy digestion and immunity.


    Enjoy the refreshing taste of this Green Goddess smoothie, while also burning fat and boosting your metabolism. Featuring seasonal fruit and spinach, this smoothie is a great way to start your day or refuel after a workout. Overall, this smoothie is a nutrient-packed and delicious way to support healthy weight loss and overall wellness.

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    Fat Burning Green Goddess Smoothie

    Written by Anne Lu

    Updated on May 23, 2023

    Prep Time

    5 mins

    Cooking Time

    5 mins

    Total Time

    10 mins

    Calories Per Serving

    0 kcal




    • For the Smoothie

      • 1 cup fresh spinach leaves

      • 1/2 cup frozen mixed berries

      • 1/2 banana, sliced

      • 1/2 cup unsweetened almond milk

      • 1/2 cup plain Greek yogurt


    • Green Goddess Fat Burning Smoothie_step1_healthtoday

      Step 1

      Add spinach, frozen mixed berries, sliced banana, almond milk, and Greek yogurt to a blender. Blend all ingredients until smooth and creamy.
    • Green Goddess Fat Burning Smoothie

      Step 2

      Pour into a glass and enjoy!

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