Sophie Nguyen
Author
Work Experience: Sophie Nguyen recently graduated from the University of Science and Technology of Hanoi (USTH) with a Bachelor's degree in Biotechnology. With a passion for nutrition and food science, Sophie gained experience in food composition analysis and nutrition development. She also participated in an international credit mobility program in Cancer Biology at the University of Trento (Italy). As an undergraduate research assistant at USTH, Sophie analyzed and extracted compositions of endemic tea species in Vietnam. Additionally, she tutored fellow Biology students and led a group project titled "Vietnamese carrot hairy root induction and cultivation for optimized β-carotene production". The project aimed to develop an innovative method for producing β-carotene.
"Living well is not rocket science. It is a matter of selecting nourishing dietary options and taking good care of ourselves. Let's put what food science tells us into practice and make healthier choices together to live our best lives!"
Sophie aims to make a humble contribution to the development of the global healthcare field. With her academic background and research experience, she hopes to encourage individuals to adopt healthy eating habits and lifestyles for a sound mind, body, and spirit. She believes that prevention is always better than treatment, and relying solely on medication to combat diseases should be avoided whenever possible.